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10 Natural Ways to Supercharge our Immune System Against the Coronavirus (or any virus)

By Dr. Kneale An outbreak of the new coronavirus (transmitted from animal to human like the Bird and Swine Flus) was identified in December 2019 in China. Designated 2019-nCoV, the virus was declared a public health emergency by the WHO (World Health Organization) on January 30th, 2020.   Is the coronavirus panic warranted?   On

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Hair Arsenic Levels in Dogs Eating Rice-based Dog Foods

Pilot study indicates that dogs eating rice-based dry dog foods could be at risk for chronic arsenic exposure   Rice-consumption is considered a risk factor for chronic arsenic toxicity in humans. A pilot study conducted within the DogRisk research group at the University of Helsinki found that dogs eating rice-based dry dog foods had higher

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17 Natural Ways to Beat Insomnia

By Dr. Kneale It’s 3 a.m. You’re tossing and turning searching for that magic spot to drift off to peaceful sleep. No luck. It’s 5:00 a.m. and you are still wide awake. 7 a.m., your eyes are puffy, your head is foggy and you stumble out of bed feeling heavy and listless. You head to

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Why Thermography?

By Michelle Hodge, DC, CTT We all see ads promoting early detection as a preventive measure for breast cancer, but is that really prevention? It seems that mainstream medicine focuses on early detection rather than prevention, followed by treatment and ultimately providing palliative care for those patients who are diagnosed with advanced-stage breast cancer. Working

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19 Natural Remedies to Ditch a Sinus Infection

What is a Sinus Infection (Sinusitis)? A sinus infection (also known as sinusitis) occurs when your nasal cavities become inflamed and fill with fluid; this sets the stage for germs to grow creating an infection. Common symptoms Postnasal drip Discolored nasal discharge (greenish in color) Nasal stuffiness or congestion Tenderness of the face (particularly under

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Real Foods on the Go

By Dr. Kneale Your foods choices are great—when you are at home. But, what if you have to spend the day driving your children from activity to activity.  Or, you have a family wedding to attend and will be away from your kitchen for a few days.   Not surprising, your food choices go down

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FAQ About Coffee Enemas

By Dr. Kneale  Quote from Cancer doctor and researcher, Dr. Nicholas Gonzalez: I’ve been using them for 14 years with only one effect: I felt better from the first one I did. I’ve never looked back and I feel great when I do them.  All the terrible things that are supposed to happen don’t happen. 

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Warning: Food is not Enough Anymore

You may have heard that taking vitamins and minerals is a waste of money and that you can get everything you need from your diet. They say, if you eat a variety of foods, you’re covered. Or if you are following a nutrient-dense diet full of great quality foods there is nothing to worry about.

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30 Tips to Transform Your Mornings From Hectic to Amazing

Does the start of your day really matter? Do you think of your morning routine as part of your health? Even if you are retired, does it truly make a difference? A typical start to your day might include getting up and making coffee, taking a shower, feeding your dog or cat, finding the perfect

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40 Quick and Easy Ways to Enjoy the Hectic Holiday Season

By Dr. Heather Kneale With the hustle and bustle of the holidays many forget about one thing…. Themselves! You help your brother with his family, your daughter or son with their relationships, and you think about what you have to finish at work, at home, for friends, for family. Doing all of this on top

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