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How to be Joyful Regardless of Your Circumstances

By Dr. Heather Kneale What is the feeling of joy? Is it  the satisfaction of accomplishing  a long term goal only to realize that the feeling of “joy” did not last long? So you move on to the next goal to seek and obtain that feeling again. Is it the feeling of electricity coursing though

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How to get Beautiful Skin from this Forgotten Ancient Technique

By Dr. Kneale   What is Dry Skin Brushing? Dry skin brushing is brushing your entire body (except face) in a specific motion to improve the health and function of your skin.   Why Dry Skin Brush? Your skin is the largest eliminating organ and it is often clogged and does not work properly.  The

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Coffee Enema History

By Dr. Heather Kneale © June 2018 Coffee Enemas Discovered Who in the world thought of putting coffee in an enema? Dr. Jerry Walters tells the following about the original administrations of enemas containing coffee: During World War I, Germany was surrounded by the Allies’ military forces, and many imported materials were short or missing

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Crush Negative Self-Talk with 3 Easy Steps

By Dr. Kneale © August 2018   Have you ever found yourself getting up in the morning with thoughts like… “Today is going to be frantic. Nothing is going to go right.” Brushing your teeth looking in the mirror, thoughts just pop into your head like… “I look pail.  My eyes don’t look rested. You

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Coffee Enemas: 4 Steps

  By Dr. Kneale ©June 2018     1) Materials you will need Enema bucket (48 ounces/1500mg) or a 2 quart enema bag Below are pictures of a stainless steel enema kit and a plastic enema kit       There are many places online to get enema buckets. Here are a couple of examples:

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Top 12 Findings on a Hair Mineral Analysis

By Dr. Heather Kneale January 2018 Hair analysis is much more than a test for minerals. From a small sample of hair, you can learn about your metabolic rate, immune system, adrenal and thyroid glandular activity, carbohydrate tolerance, energy levels and tendencies for over 30 illnesses, often revealed long before they show on x-rays and

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Single Red Heat Lamp Therapy

By Dr. Heather Kneale  © June 2018     Tanya had sinus infections almost year round for several years. She took many antibiotics and tried many therapies to get rid of them. She got a sinus infection and started a single red heat lamp aimed at the sinuses (with eyes closed) for 5 minutes 4 times

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